{"product_id":"current-workout-program","title":"AESTHETICS BLUEPRINT","description":"\u003cp\u003e\u003cstrong\u003eMAKE SURE TO PUT YOUR EMAIL WHEN PURCHASING \u003c\/strong\u003e- it is the only way the product can be sent\u003c\/p\u003e\n\u003cp\u003eWhether you've been working out for years or new to structured training this workout blueprint will be a clear guide to improving your physique to reach your goals.\u003c\/p\u003e\n\u003cp\u003eWhen designing the workout blueprint the focus was on creating a clear plan to follow which produces excellent results and improves confidence. There are three main training plans which are tailored to how often individuals are able to workout weekly - 6 days 4 days and 3 days a week. Each split comes with information on the amount of sets, reps and rest intervals which I see most optimal for lean muscle growth so you know exactly how to follow the program effectively.\u003c\/p\u003e\n\u003cp\u003eFollowing the workout plan for an extended period of time can transform your physique into becoming more defined, muscular and leaner. Staying disciplined with the plan will lead to quicker progress and greater results long term.\u003c\/p\u003e\n\u003cp\u003ePlease note: Due to the digital nature of this product, all sales are final. No refunds will be issued once the file has been delivered to your email.\u003c\/p\u003e","brand":"Jmprivs","offers":[{"title":"Default Title","offer_id":58603598184829,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/7875\/1357\/files\/Tricep.jpg?v=1788011579","url":"https:\/\/jmprivs.myshopify.com\/products\/current-workout-program","provider":"Jmprivs","version":"1.0","type":"link"}